Hi I'm Amanda!
As a board-certified health coach and graduate of the Institute of Integrative Nutrition, I have always been passionate about helping people take control of their health and wellness. With my two advanced certifications in gut health and hormone healing, I bring a holistic approach to my coaching that is focused on empowering
my clients to make sustainable lifestyle changes that will benefit their physical and mental well-being.
As the studio manager and nutrition educator at REV fitness in San Diego, I have the opportunity to work with a wide range of clients with diverse health and wellness goals. Whether you are looking to lose weight, manage stress, or simply adopt a healthier lifestyle, I can help you develop a personalized plan that takes into account your unique needs, preferences, and goals. With my guidance and support, you can create lasting habits that will improve your overall health and happiness. So, if you're ready to take the first step towards a healthier, happier you, I'm here to help!
I believe that nutrition is one of the most important pillars of a healthy lifestyle. That's why, in addition to my
certifications in gut health and hormone healing, I have also dedicated a significant amount of my career to
studying nutrition and its impact on overall health and wellness.
I work with clients to develop individualized nutrition plans that are tailored to their specific needs and
goals. Whether you are looking to fuel your workouts, manage a health condition, or simply eat healthier, I can
provide guidance on the best foods to include in your diet and the ones to avoid. I also believe that nutrition is
not just about what you eat, but also how you eat. That's why I work with my clients to develop healthy eating
habits, such as mindful eating and meal planning, that can help them make better food choices and improve
their relationship with food.
Overall, my approach to health coaching is centered around empowering my clients to take control of their
health and wellness through education, support, and personalized guidance. If you're ready to make positive
changes to your diet and lifestyle, I'm here to help you every step of the way.
In Health, Amanda