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Bi-monthly  60-minute, 1-on-1 sessions.


Comprehensive wellness assessment.


Personalized nutrition, mindfulness, and 
exercise plan to help you reach your goals.


Unlimited guidance and support via email & text.


Helpful tools, tips, and tricks for navigating your unique obstacles.

Recipes that are easy, nutritious & targeted specifically for you.

Grocery Store tours and pantry makeovers.

You will meet with Amanda twice a month for 6 months via Zoom. 

Book a free consultation!

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Choose your path!

Find one that works for you

  • 20 Minute Free Call

    Let's touch base on some of your goals!
    Valid for one week
    • Limited Time Only!

      Health Coaching

      Every month
      Work with Amanda on your personal health goals.
      Valid for 6 months
      • One on One Health Coaching with Amanda
    • 28 Day Reset

      Gut and Hormone Reset
      Valid for 3 months
      • Build a Wellness Plan
    • 6 Week Jumpstart

      Six Week Jumpstart to Wellness
      Valid for 3 months
      • 6 Week Jumpstart
      • Free 20 Minute Consultation
    • 3 Month Plan

      Three month transformation
      Valid for 3 months
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