6 Week Jumpstart

Service Description

My customized program is designed to help you achieve holistic wellness by focusing on your nutrition, mindset, and self-care habits. With my guidance, you will receive personalized nutrition plans, stress-management techniques, mindfulness practices, and self-care practices to support your overall wellbeing. Value: By choosing this package, you will receive a personalized assessment of your current health and wellness habits, personalized nutrition plans, stress- management techniques, mindfulness practices, and self-care practices. With my support, you can expect to feel more balanced, energized, and equipped with the tools to maintain a healthy and holistic lifestyle.

Contact Details

• San Diego, CA, USA

  760.799.9393

  amanda@nourishedcontent.com