Garlicky Lamb Chops, Not Just for Easter!
Grass Fed, New Zealand Lamb is a great source of high-quality protein, which is essential for building and repairing muscle tissue. It also contains a variety of essential vitamins and minerals, including iron, zinc, and vitamin B12. Iron is important for the production of red blood cells, while zinc plays a key role in immune function and wound healing. Vitamin B12 is important for the health of the nervous system and the formation of red blood cells. Additionally, lamb is a good source of conjugated linoleic acid (CLA), a type of healthy fat that has been linked to a reduced risk of heart disease and improved body composition. So, by enjoying garlicky lamb chops, you can not only indulge in a delicious meal, but also reap the numerous health benefits that lamb has to offer.
Garlicky Lamb Chops
8 lamb chops
8 cloves of garlic, minced
1/4 cup olive oil
2 tablespoons fresh rosemary, chopped
1 tablespoon fresh thyme, chopped
Salt and pepper to taste
In a mixing bowl, combine the minced garlic, olive oil, chopped rosemary, and thyme. Mix well until all the ingredients are well combined.
Rub the mixture all over the lamb chops, making sure to coat each chop evenly with the marinade. Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 2 hours or overnight for best results.
Remove the lamb chops from the refrigerator and let them come to room temperature for about 30 minutes before cooking.
Preheat your grill or grill pan to high heat. Season the lamb chops with salt and pepper on both sides.
Place the lamb chops on the grill and cook for about 3-4 minutes per side for medium-rare or until the internal temperature reaches 145°F (63°C). If you prefer your lamb chops well done, cook for an additional 2-3 minutes per side.
Remove the lamb chops from the grill and let them rest for 5-10 minutes before serving. This allows the juices to redistribute and ensures that the meat is tender and juicy.
Serve the garlicky.garlicky lamb chops with your favorite side dishes, such as roasted vegetables or a simple salad. Enjoy!
Garlicky lamb chops are a delicious and elegant dish that is perfect for any occasion. With a few simple ingredients and some basic cooking techniques, you can create a meal that is sure to impress your guests and satisfy your taste buds.
Give this recipe a try and see for yourself just how delicious garlicky lamb chops can be!